The Garmin Instinct 3 is a rugged GPS smartwatch with smart notifications, health and wellness features and an integrated flashlight. Up to 24 days of battery life in smartwatch mode. Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox3 and more. Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see.
- 50mm high-strength case and scratch-resistant display
- Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist
- Stress tracking and mindful breathing activities
- Track your blood oxygen saturation while you are awake or asleep
- Nap detection - track or log your naps to see how they benefit your body and the ideal time and duration they should be
- Rucking activity - A dedicated rucking activity profile allows you to enter pack weight
- Altitude and Heat acclimation - See how you're holding up to the current elevation or heat based on your health metrics
- Garmin Pay contactless payments
- SATIQ Technology - Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimising battery
- Night Vision Capability - allows for stealthy operation with controls to further dim brightness and black out the display to reduce detectability
- Stealth Mode - stops storing and sharing your GPS position and disables wireless connectivity and communication
- Projected Waypoints - set and save remote geo positions to be used later for navigation
- Applied Ballistics solver - access to aiming solutions for long-range shooting in the field (requires one-time fee, see pricing information)
- AB Quantum App - manage profiles and targets or use your smartphone as an additional display
- Kill Switch - wipes the device of all user memory
- Jumpmaster Mode - Calculate high-altitude release points according to military guidelines while navigating to your objective once you've jumped
- Tactical Activity - See time, pace, time of day, elevation and your location in both coordinate types
- ABC Sensors - Navigate your next trail with an altimeter, barometer and 3-axis electronic compass
- Women's Heatlh tracking